Seeing those signs of aging can often be upsetting. While there are several techniques and medications available today to battle them, most of them take a lot of time before showing any positive signs. But there is an easier and quicker solution! This simple tropical green smoothie packs a punch with serious anti-aging superpowers and helps with wrinkles, inflamed or aching joints, and thinning hair.
Keeping the Skin Supple
The base of this refreshing smoothie is coconut water. Rich in electrolytes, coconut water is the perfect summertime beverage, helping in hydrating our bodies by balancing fluids. Then comes leafy greens like spinach or kale, which contain a range of anti-inflammatory components like fiber, vitamin C, and antioxidants. They actively fight chronic inflammation, which otherwise may lead to premature aging and related serious health issues.
Nourishing the Hair
The vibrant tropical flavor of the smoothie comes from popular seasonal fruits mango and pineapple, both containing beneficial minerals and vitamins. Also, a quarter of ripe avocado goes in the blend, adding enough creaminess, along with omega-3 fats. This healthy fat improves skin hydration and elasticity, contributing to a healthy scalp and luscious hair.
And the Secret Component
The secret ingredient of this delicious smoothie is collagen powder. Collagen is the most important protein in our bodies, giving structure to almost everything like our muscles, tissues, skin, bones, tendons, cartilage, and ligaments. But after 25, the natural production of collagen slows down in the body, resulting in wrinkles, saggy skin, weak bones, and creaky joints. This supplement replenishes the source and restores this vital protein in the body.
● Coconut water, 8 ounces ● Kale, spinach, or any leafy greens of your choice, 1 handful ● Frozen pineapple/mango chunks, 1 cup (Or ½ cup of each) ● Ripe avocado, 1/4 ● Collagen powder, 1 scoop
To enjoy this refreshing and nourishing drink, just pour all the ingredients into a blender, blitz, and you’re ready to go!
This Defrosting Tray Can Thaw Out Frozen Meat In 30 Minutes
There’s nothing worse than coming back home ready to do wonders in the kitchen, only to see you’ve forgotten to take out the meat from the freezer earlier. Trying to run warm water over your frozen steaks isn’t the best thing to do, although let’s face it, most of us have done it. Well, those last resort moves will no longer be necessary with the help of an awesome defrosting tray.
The Blazin’ Thaw Defrosting Tray
Not all kitchen tools were created equal. Some do the job, but others do it better, and Blazin’ Thaw is proof of that. It’s the perfect kitchen helper when you need to get frozen meats to room temperature in a short period of time. This will not only make for more efficient cooking, but it will help you organize your time better without having to worry about pre-prep (a.k.a. taking out the meat from the freezer hours in advance).
How It Works
Using the defrosting tray is really easy. All you have to do is remove the meat from the packaging and place it on the top of the tray. Since the kitchen tool is made from heat-conducting aluminum, it’s able to thaw the meat without the use of microwave power or electricity. You don’t have to worry about defrosted ice making a mess on your counter because the tray has a non-drip feature to keep water from running.
The Blazin’ Thaw tray, in particular, is super easy to clean and use, and it comes in two convenient sizes: 14 by eight or 16 by eight inches. Judging by the hundreds of positive product reviews online, it seems like this defrosting tool is a must-have in every household. Not only will it save you time in the kitchen, but it will also help you when you have to plan last-minute meals.